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A place to practice, connect, reflect and awaken
to the strength and beauty within.

Step into vibrant health and complete wellness in body, mind and spirit through Yoga. Our eco-friendly studio hosts over 25 classes a week with many styles and all levels to choose from.



 



» Tuesdays 6:30-8pm
New!  Gentle Hatha with Mia Matthews
Beginners are especially welcome.  Learn the fundamentals of yoga in a slower paced class that supports knowledge of alignment and integration of yoga's basic postures and priciples.  Class ends with 30 minutes of restorative poses for rest and relaxation.

» Monday, July 6th, 5 - 6:20pm
Sacred Yoga & Music Todd Boston & Sienna
Bamboo flute and guitar synchronized to yoga.

» September-Novemeber 2009
Inversions for Teachers & Serious Students Series 1-3 w/ Laurel Houghton, MA Laurel is a senior teacher w/ 30+ years experience.  Dates TBA

» October 2009
Jai Uttal and Special Guests performs kirtan and sacred music that rocks and awakens the soul.

 






 




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